Sunday’s Long run – 10/5/14
When I was running this morning, I made up this theory that we can categorized people into different groups by what they do on Sunday mornings. There are those who schedule their long runs and
Tag: In Training
Friday Run – 9/26/14
Recommended time by Google is 2 hours and 20 mins. I actually thought this is closer to a 5 mile run than a 7 mile run and therefore I quicken the pace when the